Life transitions, both big and small, can be challenging to navigate. Whether you're facing a major life change like a new job, the loss of a loved one, or even the everyday challenges of raising a family, these experiences can bring up a range of emotions. In my practice, I understand that navigating these transitions can be difficult. I can help you process difficult emotions, adjust to change, develop healthy coping mechanisms, and find renewed meaning and purpose as you move forward. Struggling to support someone battling addiction? You might be unknowingly enabling their behavior. I can help you identify codependent tendencies and develop healthy boundaries. Together, we'll create a supportive environment that fosters their recovery while prioritizing your well-being.