Trauma & Post Traumatic Stress Disorder
Living with trauma can feel isolating and overwhelming. You may be struggling with flashbacks, nightmares, anxiety, or difficulty trusting others. If these experiences are affecting your daily life, you don't have to go through it alone. In my practice, I can help you process your trauma in a safe and supportive environment. Through evidence-based treatments like EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT), we can work together to develop healthy coping mechanisms and build resilience.